Weigh In record (no journal entry) for 17 March 2024
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110.2 kg
Lost so far: 12.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 73.18g | Prot: 92.13g | Carbs: 176.19g.
Breakfast: Zwiebeln, Kraft Miracel Whip, Five Guys Burger-Brötchen, Scheibletten, Aldi Aldi Hackfleisch Light 5%. Lunch: Lorenz Saltletts Pausen Cracker, Choceur Milchmäuse. Snacks/Other: Meckatzer Leichtes Helles, Gutes Land Kaffee Sahne 10%. more...
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Gaining 0.7 kg a Week
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Gjallarhorn.'s Weight History
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