Weigh In record (no journal entry) for 17 March 2024
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 37.89g | Prot: 28.90g | Carbs: 43.60g.
Breakfast: Сахар, Кофе с Молоком, Макароны с Маслом, Жареное Яйцо, Ермолино Сардельки Говяжьи Оригинальные. Snacks/Other: Бахетле Баурсак. more...
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Losing 0.3 kg a Week
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Irinka.1984's Weight History
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