Weigh In record (no journal entry) for 17 March 2024
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93 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 44.48g | Prot: 55.49g | Carbs: 166.94g.
Breakfast: الخيار (مع القشرة), سمك مقلي, سمك مقلي. Lunch: كنافة. Dinner: الجزر, الجزر, الجزر. more...
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Losing 0.2 kg a Week
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nohaosama5741's Weight History
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