Weigh In record (no journal entry) for 13 March 2024
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82.3 kg
Lost so far: 9.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 36.96g | Prot: 32.94g | Carbs: 117.13g.
Dinner: Komagene Çiğ Köfte, Kuskus (Pişmiş), Pirinç Pilavı, Salatalık (Soyulmuş), Lezita Piliç Köfte, Tam Yağlı Sade Yoğurt. more...
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steady weight
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gloria211's Weight History
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