Weigh In record (no journal entry) for 16 March 2024
|
112 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 76.80g | Prot: 25.75g | Carbs: 138.18g.
Breakfast: Padaria Pão Francês, Café Brasileiro Café com Açúcar, Vigor Requeijão Cremoso Tradicional, Perdigão Mortadela Ouro. Lunch: Perdigão Mortadela Ouro, Pão Francês. Dinner: Coca-Cola Coca-Cola Zero (Lata), Arcor Chocolate Amargo 70% , Mania de Churrasco Batata Frita. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angellita's Weight History
|