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Udah ga pusing mikirin timbangan 😂 perut kosong karena puasa BB 49, setelah buka puasa jadi 50kg 🤣🤣 yg penting lingkar pinggang, LD, lingkar lengan aman 😂
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49 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 20.46g | Prot: 23.48g | Carbs: 63.61g.
Dinner: Pentol, Frisian Flag Kental Manis, Sari Roti Roti Tawar (1), Rolade, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Bolu Susu Lembang Bolu Susu Original. more...
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steady weight
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