Weigh In record (no journal entry) for 16 March 2024
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84.4 kg
Lost so far: 10.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 49.28g | Prot: 60.37g | Carbs: 144.18g.
Lunch: Heinz Tomaatti Ketsuppi, Kotimaista Naudan Jauheliha 17%, Myllyn Paras Tumma Makaroni Keitetty. Dinner: Heinz Tomaatti Ketsuppi, Kotimaista Naudan Jauheliha 17%, Myllyn Paras Tumma Makaroni Keitetty. Snacks/Other: Banaanit, Jokioisten Leipä Suklaamunkki. more...
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Losing 0.8 kg a Week
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goldenhilla's Weight History
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