Weigh In record (no journal entry) for 16 March 2024
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53.2 kg
Lost so far: 1.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 73.37g | Prot: 36.21g | Carbs: 224.31g.
Breakfast: Блинчики, Царка Йогурт Манго, Олейна Подсолнечное Масло , Хлеб Черный. Lunch: Красный Октябрь Конфеты Кис-Кис, Сахар, Чай. Dinner: Блинчики с Мясом, Акульчев Мяфли. more...
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Losing 1.7 kg a Week
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⸜(。˃ ᵕ ˂ )⸝'s Weight History
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