Weigh In record (no journal entry) for 16 March 2024
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83 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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3327 kcal
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Fat: 110.55g | Prot: 220.27g | Carbs: 357.03g.
Breakfast: Pascoli Italiani Latte Scremato Protein+, GymBeam Just Whey, Land Mozzarella, Lattebusche Burro, Roberto Pane. Lunch: Kinder Barretta, Molho de Tomate, Pernil Assado, Macarrão Fresco (Cozido). Dinner: Lidl Formaggio Fresco Spalmabile Light, Lidl Pane per Hamburger, Land Fettine Formaggio Fuso, Acém Cozido. Snacks/Other: Bolo de Cenoura, Latte Reggiano Latte Parzialmente Scremato , Lidl Barretta Proteica 50%. more...
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Gaining 0.1 kg a Week
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diegorossi's Weight History
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