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YEAHH
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103.5 kg
Lost so far: 14.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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1310 kcal
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Fat: 86.71g | Prot: 99.08g | Carbs: 31.63g.
Breakfast: ProWinner Proteína Concentrada en Polvo 90%, Chimex Salchicha para Asar. Lunch: KIR Jamón De Pavo Virginia, Huevo Revuelto. Dinner: ProWinner Proteína Concentrada en Polvo 90%. Snacks/Other: Philadelphia Queso Crema Light. more...
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Losing 1.8 kg a Week
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