Weigh In record (no journal entry) for 15 March 2024
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64.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 36.23g | Prot: 41.82g | Carbs: 107.19g.
Breakfast: Яблоко, Кофе, Активия Йогурт. Lunch: Мандарины, Салат Овощной с Маслом. Dinner: Котлета Говяжья, BeFit Суп Грибной с Картофелем. more...
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Gaining 0.2 kg a Week
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manochkan's Weight History
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