Weigh In record (no journal entry) for 14 March 2024
|
78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3138 kcal
|
Fat: 95.15g | Prot: 157.18g | Carbs: 379.53g.
Breakfast: Mulino Bianco Abbracci, Granarolo Latte Accadì senza Lattosio 1% di Grassi. Lunch: Olio Extra Vergine di Oliva, Polpette di Tonno, De Cecco Pasta Mista N°120, Ceci. Dinner: Fior di Latte, Leoncini Prosciutto Cotto Scaglieri, Sapori del Vesuvio Pan Pizza. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonio-panico's Weight History
|