Weigh In record (no journal entry) for 15 March 2024
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87 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 94.79g | Prot: 104.70g | Carbs: 230.98g.
Breakfast: Alesto Miolo de Caju Ao Natural, Pão de Mistura, Açúcar, Auchan Café com Leite, Vita D'or Creme Vegetal. Lunch: Mercadona Sementes de Chia, Banana, Milbona Drink Piña Colada, Hacendado Cebola Frita, Sopa de Cenoura. Dinner: Costeleta de Porco Frita, Amanhecer Batatas Fritas Lisas, Arroz Branco (Médio, Cozido) . Snacks/Other: Granola, Milbona Iogurte Grego Morango, Hacendo Mantequilla Manteiga, Zumub Vegan Protein. more...
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Gaining 0.1 kg a Week
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elisiario_71's Weight History
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