hanyoori's Journal, 24 Feb 21

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Weigh In record (no journal entry) for 24 February 2021

58 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:

1212 kcal

Fat: 62.67g | Prot: 95.77g | Carbs: 69.36g. Breakfast: Fried Egg. Lunch: Cherry Tomatoes, Cherry Tomatoes. Dinner: Mixed Salad Greens, Beef Steak, Boiled Potato (without Peel). more...

1446 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

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hanyoori's Journal, 24 Feb 21

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hanyoori's Weight History