Weigh In record (no journal entry) for 29 November 2015
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87.9 kg
Lost so far: 4.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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2483 kcal
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Fat: 115.19g | Prot: 169.65g | Carbs: 183.04g.
Breakfast: McCormick Mayonesa, Mejillones, Camarones al Vapor o Hervidos, Empanada de Verdura, Sopa de Almejas, Almejas, Almejas al Vapor o Hervidas. Dinner: Pepsi Mirinda, Lala Queso Fundido Tipo Manchego, Jitomate, Bolillo, Chorizo Argentino, Hamburguesa con Queso. more...
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Gaining 2.8 kg a Week
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Franciscoinguanzo's Weight History
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