Weigh In record (no journal entry) for 14 March 2024
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55 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 21.27g | Prot: 25.90g | Carbs: 76.73g.
Breakfast: Hup Seng Sugar Crackers, Kepala Djenggot Teh Hijau. Lunch: Opor Ayam, Kentang Rebus. Dinner: Mr. Bread Roti Isi Abon Ayam Mayo Pedas, Kepala Djenggot Teh Hijau, Sari Roti Roti Isi Coklat. more...
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Gaining 0.1 kg a Week
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J0celyn14's Weight History
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