Weigh In record (no journal entry) for 04 March 2024
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89.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 43.52g | Prot: 85.54g | Carbs: 101.79g.
Breakfast: Melitta Café sem Açúcar , Ovo Frito sem Gordura. Lunch: Aurora Linguiça Toscana, Hortifruti Patinho Moído , Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Dinner: Nestlé Bombom Prestígio , Nestlé Bombom Galak, Aurora Linguiça Toscana, Hortifruti Patinho Moído , Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Snacks/Other: Cappuccino. more...
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steady weight
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Pri_P_Faria's Weight History
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