Weigh In record (no journal entry) for 14 March 2024
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 120.36g | Prot: 104.54g | Carbs: 162.35g.
Breakfast: Brodețchi Paine Integrala, Сухой Тертый Сыр Пармезан, Rio Mare Тон, Огурец (без Кожуры), Авокадо, Жареное Яйцо без Жира. Dinner: Meat House Ceafa De Porc Traditionala, Кабачки Жареные, Картофельное Пюре на Воде. Snacks/Other: Рыба Копченая, Пиво, Линела Соленые Огурцы. more...
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Gaining 3.5 kg a Week
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silviana.silviana1's Weight History
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