Weigh In record (no journal entry) for 14 March 2024
|
78.2 kg
Lost so far: 2.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
313 kcal
|
Fat: 8.19g | Prot: 9.92g | Carbs: 55.01g.
Breakfast: Hurma, Sade Yoğurt (Tam Yağlı Süt). more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
umranakcayyy's Weight History
|