Weigh In record (no journal entry) for 13 March 2024
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71 kg
Lost so far: 0.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 38.13g | Prot: 70.74g | Carbs: 94.93g.
Breakfast: Té Verde, Alpina Queso Finesse Tajado, Huevo Frito, Bimbo Pan Tajado Integral Multicereal (Vital) . Lunch: Patacones, Maíz Dulce, Alpina Queso Parmesano, Van Camp's Atún en Agua (110g), Lechuga. Dinner: Pietrán Jamón de Cerdo, Alpina Queso Finesse Tajado. Snacks/Other: Manzana, Tosh Galletas Fusión de Cereales. more...
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Gaining 0.1 kg a Week
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luisabor's Weight History
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