Weigh In record (no journal entry) for 13 March 2024
|
62.8 kg
Lost so far: 17.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 23.35g | Prot: 52.06g | Carbs: 140.53g.
Breakfast: Банан. Lunch: Красное Яблоко, Куриное Филе, Султан Спагетти. Dinner: ДЕП Мороженое . more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bolatbekovna's Weight History
|