Bought two more pair of trousers today. That is me down another waist size. I am now down from a 46" waist to a 38" waist. And still one or two sizes to go.
View Diet Calendar, 28 November 2015:
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1680 kcal
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Fat: 47.24g | Prot: 58.75g | Carbs: 259.22g.
Breakfast: Tassimo Creamer, Alpro Unsweetened Almond Milk, Nestle Cheerios, Semi-Skimmed Milk. Lunch: Chef Select Potato & Leek Soup, Lidl White Bread Roll, Tassimo Creamer, Butter. Dinner: Wall's Solero Exotic, Chef Select Chilli Con Carne with Long Grain Rice. Snacks/Other: Kit Kat Kit Kat. more...
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2667 kcal
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Exercise:
Sexual Activity - 15 minutes, Driving - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
Wow well done, your wife must be so proud of you and you should be too :-) x
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29 Nov 15 by member: Teadora
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Thanks guys. I'm getting there.
29 Nov 15 by member: JockoT
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