Weigh In record (no journal entry) for 13 March 2024
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74.7 kg
Lost so far: 23 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 61.70g | Prot: 51.54g | Carbs: 148.29g.
Breakfast: Dolce Gusto Café au Lait. Lunch: AH Kaiserbroodjes, Balletjes in Tomatensaus. Dinner: Buurtslagers Hespensalade, AH Kaiserbroodjes, Beemster Belegen. Snacks/Other: Jumbo Melkchocolade Biscuits, Jumbo Melkchocolade Biscuits, Jumbo Melkchocolade Biscuits, Dolce Gusto Café au Lait, Jumbo Melkchocolade Biscuits, Jumbo Melkchocolade Biscuits. more...
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steady weight
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kiki2940's Weight History
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