Weigh In record (no journal entry) for 13 March 2024
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70.1 kg
Lost so far: 24.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 25.47g | Prot: 98.85g | Carbs: 72.81g.
Breakfast: Valio Sokeriton Vadelmakeitto, Valio Arki Rae Rasvaton, Kotimaista Pikakaurahiutale, Puhdistamo Natural Energy Drink. Lunch: Viola Paprika-Chili Tuorejuusto, Vaasan Ruispalat Tumma Herkku, Atria Vuolu Kana Fajitas, Keitetyt Porkkanat, Parsakaali (Kypsennetty). Dinner: Nocco Focus Ramonade, Keiju Kasvirasvalevite 70%, Eldorado Riisikakku, Findus Uuni- ja Grillikasvikset Katalonia, Kypsennetty Lohi. Snacks/Other: Puls Nutrition Bite Peanut Butter, Puls Nutrition Puls Bite Cheesecake, Maitokahvi. more...
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Losing 3.5 kg a Week
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_Jenni-Maaret_'s Weight History
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