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blackfaery
Journal
28 Nov 15
blackfaery's Journal, 28 Nov 15
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Weigh In record (no journal entry) for 28 November 2015
118.8 kg
Lost so far:
12.3 kg
.
Still to go:
50.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 November 2015:
124 kcal
Fat: 1.90g | Prot: 7.20g | Carbs: 21.60g.
Breakfast:
Philadelphia Lightest Low Fat Soft Cheese, Warburtons Sandwich Thins.
more...
3292 kcal
Exercise:
Breastfeeding - 3 hours, Resting - 15 hours, Sleeping - 6 hours.
more...
Losing 5.7 kg a Week
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blackfaery's Weight History
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