Weigh In record (no journal entry) for 13 March 2024
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85.2 kg
Lost so far: 5.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 20.26g | Prot: 36.19g | Carbs: 161.15g.
Breakfast: Большая Кружка Молоко 2,5%, Белый Город Молоко 2,5%, Maggi Зажарка с Морковью и Луком, Ашан Яблоко Ред Чиф, Пшеничная Каша. Lunch: Жареное Филе Свинины, Макароны Отварные. more...
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Losing 3.5 kg a Week
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fotomm-kk's Weight History
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