Weigh In record (no journal entry) for 28 November 2015
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67.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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1077 kcal
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Fat: 68.16g | Prot: 81.50g | Carbs: 50.53g.
Breakfast: Простоквашино Молоко Топленое 4%. Lunch: Тёма Биотворог Классический. Dinner: Questbar Chocolate Brownie. Snacks/Other: Капучино, Капучино, Рыбный День Салат Юбилейный, Goodman Стейк Нью-Йорк. more...
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steady weight
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Nozhki-vb's Weight History
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