Weigh In record (no journal entry) for 12 March 2024
|
117.1 kg
Lost so far: 1.9 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 61.74g | Prot: 56.54g | Carbs: 209.01g.
Lunch: Blueberries , Great Value Whole Strawberries, Cuties Mandarin Orange, Great Value Colby & Monterey Jack Cheese Slice, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, American Value Green Beans (Canned), Idaho Spuds Potatoes, Great Value Colby & Monterey Jack Cheese Slice, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jennie-O Jumbo Turkey Franks with Natural Smoke Flavoring. Snacks/Other: Nick's Cherry Choka-Fläka, Jackson's Honest Sweet Potato Chips. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flowerllama's Weight History
|