carraka's Journal, 12 Mar 24

Weigh In record (no journal entry) for 12 March 2024
63.2 kg Lost so far: 3.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2024:
979 kcal Fat: 42.33g | Prot: 51.03g | Carbs: 92.58g.   Breakfast: Café con Leche, Café con Leche. Lunch: Café con Leche, San Diego Mini Croissant, Hacendado Alubias a la Riojana, Hacendado Alubias Rojas Cocidas, Hacendado Macarrones con Queso. more...
Losing 4.2 kg a Week

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carraka's Weight History


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