Weigh In record (no journal entry) for 09 March 2024
|
86.1 kg
Lost so far: 7.3 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 22.88g | Prot: 78.37g | Carbs: 92.51g.
Breakfast: Vital Proteins Collagen Peptides, Premier Nutrition High Protein Shake - Chocolate. Lunch: Apples . Dinner: Indian Flatbread Naan, Chicken Tikka Masala, White Rice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thick_MrsSheppard's Weight History
|