Weigh In record (no journal entry) for 12 March 2024
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69.4 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 41.83g | Prot: 25.89g | Carbs: 52.40g.
Breakfast: Лужок Сметана 20%, Магнит Борщ, Помидоры, Огурец (с Кожурой), Карат Violette Cream Cheese Ароматная Зелень, Хлеб Черный. more...
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Losing 4.9 kg a Week
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kudumovas's Weight History
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