Weigh In record (no journal entry) for 28 November 2015
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 November 2015:
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291 kcal
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Fat: 9.56g | Prot: 9.27g | Carbs: 44.17g.
Breakfast: Rambutan, Mie Ayam, Salad Buah Persik, Aprikot, Nanas, Ceri (Padat dan Cair, Kemasan Air, Kaleng). more...
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Gaining 0.6 kg a Week
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Turun Berat's Weight History
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