痩せていくよ‼️'s Journal, 12 Mar 24

晚上沒食慾

View Diet Calendar, 12 March 2024:
760 kcal Fat: 36.97g | Prot: 54.02g | Carbs: 46.71g.   Breakfast: 7-11 美式咖啡, 義美 義美豆奶, 雞蛋(整個). Lunch: 蔥蛋, 全聯 鮭魚, 炒菠菜, 炒高麗菜, 全家 四川香麻嫩雞胸 (90克). Dinner: 煮熟的雞蛋白, 炒絲瓜, 炒菠菜, 中華 嫩豆腐. Snacks/Other: 美可 日本蛋捲, 棗子. more...
2609 kcal Exercise: 熱瑜珈 - 1 hour, Garmin - 23 hours. more...

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痩せていくよ‼️'s Weight History


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