Weigh In record (no journal entry) for 12 March 2024
|
93.7 kg
Lost so far: 13.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 26.55g | Prot: 36.51g | Carbs: 80.36g.
Breakfast: Банан, Активия Биойогурт Клубника, Яблоко, Питахайя. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%, Snaq Fabriq Snaqer Peanuts & Caramel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жрун.com's Weight History
|