Weigh In record (no journal entry) for 27 November 2015
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51.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 November 2015:
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1288 kcal
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Fat: 49.87g | Prot: 52.15g | Carbs: 159.97g.
Breakfast: Chocotorta, Jugo de Naranja Recién Exprimido, La Serenísima Leche Descremada, Actimel Actimel 0%. Lunch: Bollos, Lay's Papas Fritas Clásicas, Milanesa de Pollo. Dinner: Costillas, Tomates Rojos, Manzanas (sin Cáscara), Bollos. Snacks/Other: Medialuna, Quaker Galletas Crackers 7 Granos. more...
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Gaining 0.5 kg a Week
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