Weigh In record (no journal entry) for 12 March 2024
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85.7 kg
Lost so far: 5.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 27.85g | Prot: 47.08g | Carbs: 73.45g.
Breakfast: Ашан Яблоко Ред Чиф, Пирожок с Мясом, Магнит Банан, Творог 9%. Lunch: Жареное Филе Свинины, Макфа Макароны Отварные, Белый Город Молоко 2,5%. more...
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Losing 12.6 kg a Week
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fotomm-kk's Weight History
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