Weigh In record (no journal entry) for 12 March 2024
|
67.8 kg
Lost so far: 22.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
295 kcal
|
Fat: 16.20g | Prot: 16.90g | Carbs: 21.15g.
Breakfast: Ратимир Сосиски Ратимировские , Вареное Яйцо, КВЭН Крабовые Палочки, Амурский Хлеб Хлеб Сибирский Ржаной в Нарезке. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13579065's Weight History
|