Weigh In record (no journal entry) for 12 March 2024
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66.2 kg
Lost so far: 1.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 28.09g | Prot: 38.06g | Carbs: 38.16g.
Breakfast: Rendang, Paru Sapi Goreng, Sayur Bening Bayam, Nasi Putih. more...
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Gaining 0.1 kg a Week
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