Weigh In record (no journal entry) for 11 March 2024
|
72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 54.00g | Prot: 22.76g | Carbs: 107.98g.
Breakfast: Zuegg Marmellata di Albicocche 100% da Frutta , Tre Mulini Fette Biscottate Dolci . Lunch: Olio Extra Vergine di Oliva, Roast Beef. Dinner: Banana, Olio Extra Vergine di Oliva, Pane Comune. Snacks/Other: Arance, Galbusera Belle Buone Snack Mirtilli Rossi Mandorle Semi Zucca. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|