Weigh In record (no journal entry) for 11 March 2024
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83.6 kg
Lost so far: 0.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 40.50g | Prot: 110.07g | Carbs: 115.65g.
Breakfast: Frutillas, BiotechUSA Iso Whey Zero. Lunch: Marco Polo Maní Salado, Soprole Yoghurt Natural, Filete de Res (Consumir Sólo Magro), Arroz Blanco, Unimarc Media Palta, Jumbo Corazones de Palmitos Enteros. Dinner: Peras, Guiso de zapallo italiano con carne, Arroz Blanco. more...
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Losing 0.5 kg a Week
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viviurrutia's Weight History
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