Weigh In record (no journal entry) for 11 March 2024
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82.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 52.49g | Prot: 76.15g | Carbs: 169.13g.
Breakfast: CCGL Leite em Pó, Café com Açúcar, Club Life To Go Ovos Mexidos, Perdigão Mortadela, Caseira Tapioca. Lunch: Vitamina de Banana, Paleta Bovina Cozida, Arroz Branco (Cozido). Dinner: Taeq Sanduíche Natural Frango e Salada. Snacks/Other: Goiaba Vermelha, Bolo de Milho. more...
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Losing 1.6 kg a Week
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Dalila Damasceno's Weight History
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