Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
goolummmm
Journal
20 May 20
goolummmm's Journal, 20 May 20
goolummmm's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2020
79.3 kg
Lost so far:
0 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2020:
730 kcal
Fat: 36.87g | Prot: 41.97g | Carbs: 56.52g.
Breakfast:
Almendras, Hacendado Leche Desnatada, Nescafé Café .
Lunch:
Café Cortado, Jamón Serrano, Pollo al Ajillo, Aceitunas Verdes Rellenas, Aliada Espárragos Blancos Extra.
Dinner:
La Niña del Sur Pizza de Atún, Sopa de Verduras Vegetariana (Preparada con Agua).
more...
2440 kcal
Exercise:
Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
goolummmm's Weight History
View Complete History