Weigh In record (no journal entry) for 26 November 2015
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81.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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1354 kcal
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Fat: 28.64g | Prot: 54.30g | Carbs: 165.08g.
Breakfast: White Table Wine, Milk (Nonfat), Coffee, Spring Valley Calcium 600 Mg with Vitamin D. Lunch: Cranberry Juice, Marie Callender's Pumpkin Pie, Apple Pie, Popover, Chicken or Turkey, Stuffing and Vegetables (Mixture), Heinz Homestyle Gravy Roasted Turkey, Turkey Dark Meat (Cooked, Roasted), Turkey Breast Meat, Coffee, Hannaford Unsweetened Applesauce. more...
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2677 kcal
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Exercise:
Cleaning - 2 hours, Cooking - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Gastro Patient's Weight History
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