Weigh In record (no journal entry) for 11 March 2024
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86.0 kg
Lost so far: 11.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 46.52g | Prot: 48.45g | Carbs: 4.80g.
Breakfast: Sun Warrior Vanilla Protein Powder. Lunch: Hard-Boiled Egg , Organicville Dijon Organic Mustard, Follow Your Heart Organic Vegenaise. more...
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Losing 2.4 kg a Week
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Sarah5135's Weight History
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