Weigh In record (no journal entry) for 11 March 2024
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76.1 kg
Lost so far: 4.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 87.59g | Prot: 78.82g | Carbs: 99.73g.
Breakfast: Виктория Азу по-Татарски, Яичница, Хлеб, Сосиски Молочные, Красные Помидоры, Кофе с Молоком. Lunch: Виктория Азу по-Татарски, Гречка Отварная. Snacks/Other: Bombbar Протеиновый Батончик Coconut . more...
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Gaining 0.8 kg a Week
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karinaborja's Weight History
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