Weigh In record (no journal entry) for 09 March 2024
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68.5 kg
Lost so far: 33.5 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 56.39g | Prot: 118.51g | Carbs: 231.06g.
Breakfast: Milka Chocolat au Lait, Rochers coco. Lunch: Koro Soja Crispies, Oranges, Pure Via Confiture de Fraise, Danone Skyr Nature, Chou/viande hachée/sauce tomate. Dinner: Croûtons de Pain au Bon Goût d'ail et Persil, Carottes, Petit Navire Thon Entier au Naturel Albacore, Pomme, Tomates, Pâtes (Cuites), Crème de Vinaigre Balsamique , Feta, Carré Frais 0%, Bresse Bleu Allégé, Sucrine, Cornichons Recette Paysanne Aigres-Doux, Petits Oignons. Snacks/Other: Plaisir de Fruits, Granola Thibault sirop d’érable 30g, Confiture de Fraise, Koro Soja Crispies, Skyr Nature, Pomme, Flan pâtissier. more...
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Losing 0.5 kg a Week
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