Weigh In record (no journal entry) for 11 March 2024
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94 kg
Lost so far: 13 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 53.48g | Prot: 27.61g | Carbs: 72.58g.
Breakfast: Брест Литовск Масло Сливочное 82,5%, Лама Хлеб Ржано-Пшеничный на Ржаной Закваске. Snacks/Other: Snaq Fabriq Snaqer Peanuts & Caramel, Bombbar Протеиновый Батончик Малиновый Сорбет. more...
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Gaining 2.1 kg a Week
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Жрун.com's Weight History
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