ludovic59800's Journal, 11 Mar 24

Weigh In record (no journal entry) for 11 March 2024
83.1 kg Lost so far: 7.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2024:
1632 kcal Fat: 60.89g | Prot: 96.96g | Carbs: 164.76g.   Breakfast: Senseo Café Classique, Gerblé Biscuit Raisins. Lunch: Senseo Café Classique , Isey Skyr Lemon Cheesecake, Mix Buffet Salade & Céréales Poulet Avocat. Dinner: Danone Skyr, Thiriet Galette de Pomme de Terre, Picard Cordon Bleu de Poulet, Findus Émincés Fondants de Poireaux à la Crème. more...
2033 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.1 kg a Week

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ludovic59800's Weight History


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