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semoga pas puasa bisa objektif dietnya
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 55.43g | Prot: 68.35g | Carbs: 85.90g.
Breakfast: Bakso dengan Saus (Campuran), Nasi Putih. Dinner: Jagung Manis Kuning, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), ABC Saus Sambal , Oseng Tahu, Nasi Putih. Snacks/Other: Yakult Yakult. more...
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Gaining 0.3 kg a Week
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koala kumal's Weight History
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