r.berry91's Journal, 10 Mar 24

r.berry91's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 March 2024

67.7 kg Lost so far: 5.8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2024:

2600 kcal

Fat: 116.72g | Prot: 105.66g | Carbs: 280.51g. Breakfast: Tamal, Plátano, Bolillo, Tamal. Lunch: McCain Papas Gajo Horneables , Burrito de Carne. more...

2125 kcal

Exercise: Gym - 1 hour, Running - 10/kph - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

r.berry91's Weight History

View Complete History

r.berry91's Journal, 10 Mar 24

Submit a Comment

r.berry91's Weight History